Cholesterol Range By Age Chart

Cholesterol Range By Age Chart 10 out of 10 based on 98 ratings.
 

Their HDL Cholesterol Range By Age Chart cholesterol was also considered low. Cholesterol Range By Age Chart for LDL cholesterol the AHA says a score between 160 milligrams per deciliter mg/dL and 189 mg/dL is high while HDL cholesterol below 60 mg/dL is considered low and not protective against heart disease. After the study the 33 equol producers’ HDL stayed about the same while the non-equol producers’ dropped from about 48 mg/dL to about 46 mg/dL. As for their LDL cholesterol the equol producers’ fell from about 169 mg/dL to about 152 mg/dL. The non-equol producers’ fell from about 174 mg/dL to about 153 mg/dL. A 2006 review by the AHA nutrition committee of 22 randomized trials looking at soy and cholesterol said the LDL reduction they observed was relatively small in given the amount of soy a person would have to eat every day to achieve it.

Study supports soy cholesterol benefits for some Canadian researchers found that a diet high in soy isoflavones lowered so-called “bad” cholesterol or LDL about equally in people who were considered “equol producers” and in those who weren’t. The equol producers however maintained their previous levels of “good” HDL cholesterol while the non-producers’ HDL dropped as well. Cyril Kendall a nutrition researcher at the University of Toronto in Canada and his colleagues used three previous studies to test whether the ability to produce equol from soy products was linked to changes in cholesterol. In total the researchers analyzed data on 85 people who participated in one of the three studies. In each of the studies the participants ate between 30 grams and 52 grams of soy foods — such as tofu burgers or hot dogs — every day over four weeks. Before they started eating the soy both equol and non-equol producers had LDL cholesterol in the range that would be considered high according to the American Heart Association AHA.

The non-equol producers’ fell from about 174 mg/dL to about 153 mg/dL. A 2006 review by the AHA nutrition committee of 22 randomized trials looking

Cholesterol Range By Age Chart

at soy and cholesterol said the LDL reduction they observed was relatively small in given the amount of soy a person would have to eat every day to achieve it. Lichtenstein who was not involved with the new study told Reuters Health that the benefits come when a person replaces less healthy foods with soy. She said a person should not just think they can sprinkle soy proteins over an ice cream sundae and make it a healthy snack. Kendall agreed that eating soy helps displace foods

that can contribute to heart disease.

In total the researchers analyzed data on 85 people who participated in one of the three studies. In each of the studies the participants ate between 30 grams and 52 grams of soy foods — such as tofu burgers or hot dogs — every day over four weeks. Before they started eating the soy both equol and non-equol producers had LDL cholesterol in the range that would be considered high according to the American Heart Association AHA.

Study supports soy cholesterol benefits for some Canadian researchers found that a diet high in soy isoflavones lowered so-called “bad” cholesterol or LDL about equally in people who were considered “equol producers” and in those who weren’t. The equol producers however maintained their previous levels of “good” HDL cholesterol while the non-producers’ HDL dropped as well. Cyril Kendall a nutrition researcher at the University of Toronto in Canada and his colleagues used three previous studies to test whether the ability to produce equol from soy products was linked to changes in cholesterol. In total the researchers analyzed data on 85 people who participated in one of the three studies.

The non-equol producers’ fell from about 174 mg/dL to about 153 mg/dL. A 2006 review by the AHA nutrition committee of 22 randomized trials looking at soy and cholesterol said the LDL reduction they observed was relatively small in given the amount of soy a person would have to eat every day to achieve it. Lichtenstein who was not involved with the new study told Reuters Health that the benefits come when a person replaces less healthy foods with soy. She said a person should not just Cholesterol Range By Age Chart think they can sprinkle Cholesterol Range By Age Chart soy proteins over an ice cream sundae and make it a healthy snack. Kendall agreed that eating soy helps displace foods that can contribute to heart disease.

The non-equol producers’ fell from about 174 mg/dL to about 153 mg/dL. A 2006 review by the AHA nutrition committee of 22 randomized trials looking at soy and cholesterol said the LDL reduction they observed was relatively small in given the amount of soy a person would have to eat every day to achieve it. Lichtenstein who was not involved with the new study told Reuters Health that the benefits come when a person replaces less healthy foods with soy. She said a person should not just think they can sprinkle soy proteins over an ice cream sundae and make it a healthy snack. Kendall agreed that eating soy helps displace foods that can contribute to heart disease.

Before they started eating the soy both equol and non-equol producers had LDL cholesterol in the range that would be considered high according to the American Heart Association AHA. Their HDL cholesterol was also considered low. For LDL cholesterol the AHA says a score between 160 milligrams per deciliter mg/dL and 189 mg/dL is high while HDL cholesterol below 60 mg/dL is considered low and not protective against heart disease. After the study the 33 equol producers’ HDL stayed about Cholesterol Range By Age Chart the same while the non-equol producers’ dropped from about 48 mg/dL to about 46 mg/dL. As for their LDL cholesterol the equol producers’ fell from about 169 mg/dL to about 152 mg/dL.

Before they started eating the soy both equol and non-equol producers had LDL cholesterol in the range that would be considered high according to the American Heart Association AHA. Their HDL cholesterol was also considered low. For LDL cholesterol the AHA says a score between 160 milligrams per deciliter mg/dL and 189 mg/dL is high while HDL cholesterol below 60 mg/dL is considered low and not protective against heart disease. After the study the 33 equol producers’ HDL stayed about the same while the non-equol producers’ dropped from

Cholesterol Range By Age Chart

about 48 mg/dL to about 46

Cholesterol Range By Age Chart

mg/dL. As for their LDL cholesterol the equol producers’ fell from about 169 mg/dL to Cholesterol Range By Age Chart about 152 mg/dL.

Lichtenstein who was not involved with the new study told Reuters Health that the benefits come when a person replaces less healthy foods with soy. She said a person should not just think they can sprinkle soy proteins over an ice cream sundae and make it a healthy snack. Kendall agreed that eating soy helps displace foods that can contribute to heart disease.

In total the researchers analyzed data on 85 people who participated in one of the three studies. In each of the studies the participants ate between 30 grams and 52 grams of soy foods — such as tofu burgers or hot dogs — every day over four weeks. Before they started eating the soy both equol and non-equol producers had LDL cholesterol in the range that would be considered high according to the American Heart Association AHA.

Tags: , <BR/>

Leave a Reply

You must be logged in to post a comment.